What to Eat After Dental Surgery?

Good diet and nourishment is of utmost significance especially when a person is recuperating from a dental surgery. If one knows what to eat and eats the appropriate diet, it guarantees quick recovery and also reduces the possibility of excessive dry socket and blood loss. Post oral surgery phase is a very critical stage and must not be managed without the supervision of dental specialists. In case the patient has been prescribed some antibiotics, he may have to exclude dairy products from his diet chart. In fact, for a couple of days following the surgery the patient should go in for either drinking beverages such as tea or water or foods that are soft.

In the post dental surgery period, a person needs to know what to eat and must include sufficient amount of fibre and protein in the diet. Liquids should also form a predominant part of the diet. Good dietary liquids include nourishing fruit and vegetable juices, milkshakes, energy drinks, instant breakfast drinks and fruit smoothies.
Immediately after oral surgery, oatmeal, soft scrambled eggs, soft fruits, well cooked rice and cream of wheat should be included in the diet of the patient.
Avoid carbonated or aerated beverages, hot fluids and spicy food after oral surgery.
The patient must eat those food items that do not cause irritation to one’s surgery spot. Foods such as puddings, yoghurt, custard, vegetable broth, ice-creams, applesauce, cream soups, and mashed potatoes are soothing to the spot of surgery.

Anything that needs to be sucked should be stringently avoided as this can hinder the blood clot formation in the mouth, resulting in excessive bleeding.
Though meat and the dairy products are an excellent source of protein and energy, they need to be avoided. Instead, you can eat mashed potatoes, soft cheeses and tofu. Moreover, food items including canned fish, poached fish, hummus, meat loafs, mashed pinto beans and shredded meat are supposed to be included in the diet as they do not require much of chewing. Peanut butter, seed and nut oils are also recommended.

What to eat after dental surgery is an important query that needs to be addressed to every patient. The latest innovations in the field of medicine and pharmacy have made the surgical methods and process less agonising and more tolerable on the part of the patient. As the patient is under the influence of medication when he returns home, he must ensure that he sticks to the prescribed painkillers and must not eat anything without the approval of the doctor.

  Dr. Claudio A. Sorrentino

  www.dentalpalermo.com.ar

Cavity-Fighting Effects of Cheese

Choose cheese for your next sandwich ingredient or salad-topper!

We’ve all heard parents and other adults tell us to eat our vegetables and drink milk so that we can grow up big and strong. But did you know that eating certain types of cheese can also help you stay healthy?

Multiple studies have shown that chewing processed cheese can prevent cavities and other decay from taking place. During a clinical study performed by Dows Institute for Dental Research, it was shown that after chewing just a single cube of cheese, a tooth’s surface re-hardened and strengthened by one hundred percent, thanks to the cheese’s mineral-boosting components.

It’s understood that regular servings of this dairy product prevent the demineralization of teeth, and will help boost the remineralization process. This means that enamel, the protective layer of your pearly whites, is reinforced, and can better shield your teeth from decay-causing bacteria.

It doesn’t hurt that cheese contains substantial amounts of calcium, which has long been known to prevent osteoporosis and keep bones resilient.

Cheeses that can protect and increase your oral health include:

• Brie

• Sharp Cheddar

• Swiss

• Gouda

• Bleu

So don’t skip the cheese on your next sandwich! There are many viable options which can improve oral health. Many doctors also praise its metabolism-boosting effects. You don’t have to cut it completely out of your diet, so those of you who have managed to stick with your New Year’s resolutions can still incorporate dairy intake back in your daily life. (And congratulations on sticking with your goals).

As with any meal, it’s still important to brush and floss after eating. If you’re concerned about your tooth’s sensitivity for any reason, or suspect that you may have a cavity, please contact your dentist at the earliest convenience. No food, diet, or beverage can replace the educated and skilled eye of your dental professional.

Choose cheese for your next sandwich ingredient or salad-topper! As a child, everyone has heard parents and other adults lecturing on the importance of eating vegetables and drinking milk to grow up big and strong. But did you know that eating certain types of cheese at any age can also help you stay healthy?

Multiple studies have shown that chewing processed cheese can prevent cavities and other decay from taking place. During a clinical study performed by Dows Institute for Dental Research, it was shown that after chewing just a single cube of cheese, a tooth’s surface re-hardened and strengthened by over 100%, thanks to the cheese’s mineral-boosting components. It’s understood that regular servings of this dairy product prevent the demineralization of teeth, and will help boost the remineralization process. This means that enamel, the protective layer of your pearly whites, is reinforced, and can better shield your teeth from decay-causing bacteria.

It doesn’t hurt that cheese contains substantial amounts of calcium, which has long been known to prevent osteoporosis and keep bones resilient.

Cheeses that can protect and increase your oral health include:

• Brie.
• sharp cheddar.
• Swiss.
• Gouda.
• Bleu.

Think twice about skipping the cheese on your next sub! There are many benefits of  this delicious snack that can improve your oral health. Many doctors also praise its metabolism-boosting effects. You don’t have to cut it completely out of your diet, so those of you who have managed to stick with your New Year’s resolutions can incorporate moderate amounts of dairy intake back in your daily life. (And congratulations on sticking with your goals).

As with any meal, it’s still important to brush and floss after eating. If you’re concerned about your tooth’s sensitivity for any reason, or suspect that you may have a cavity, please contact your dentist at the earliest convenience. No food, diet, or beverage can replace the educated and skilled eye of your dental professional.

  Dr. Claudio A. Sorrentino

  www.dentalpalermo.com.ar

Halitosis (Less Than Pleasant Breathe)

“Halitosis is a term used to describe noticeably unpleasant odors exhaled in breathing. Halitosis is estimated to be the third most frequent reason for seeking dental aid, following tooth decay and periodontal disease.”

Most of the time when we find ourselves with less than desirable breathe we can blame the delicious onion burger we had for lunch. But sometimes there is a more complex issue to be addressed. In the following text I present several of the most common causes of Halitosis, and a few treatment options to hopefully help you better understand this common occurrence.

Some of the most common causes of Halitosis are:

• The food you eat- When food is eaten it is absorbed into the bloodstream. From there it is transferred to the lungs where the scent is expelled, affecting the air you exhale. This happens until the food is eliminated by your body.

• Oral hygiene- Without brushing, flossing, and regular dental visits food will remain in your mouth for extended periods of time, creating a breeding ground for bacteria that produce a less that desirable odor. Also, food left in the mouth that long can cause the gums to rot, and nothing that is rotting can smell all that good.

• Improperly cleaned dentures- Like poor oral hygiene, dentures that are not properly cleaned collect bacteria through food particles and cause bad breath.

• Periodontal Disease (gum disease)- One of the most prominent symptoms of gum disease is bad, often foul breathe. Also, along with bad breathe there will also be a constant unpleasant taste in the mouth. If you think this is the issue, see your Dental Depot dental professional as soon as possible.

• Xerostomia (dry mouth)- Xerostomia can be caused by a number of things, a few of the most common causes would be a reaction to certain medications, a salivary gland disorder, or predominantly breathing through the mouth. Without the proper amount of saliva the mouth will struggle to cleanse itself of food remnants.

• Tobacco- Tobacco is probably the most obvious cause of bad breathe. Cigarettes, cigars, smokeless tobacco, snuff, and any other tobacco product not only causes halitosis, but also stains the teeth and puts the rest of the body at risk for a number of diseases.

• Medical Condition- Bad breathe can sometimes be a symptom of a medical condition. Something like a respiratory infection, diabetes, a gastrointestinal disorder, or even liver or kidney disorder could all cause halitosis. If you believe your halitosis could be the symptom of a medical condition, please see a physician as soon as possible.

  Dr. Claudio A. Sorrentino

  www.dentalpalermo.com.ar